...This one time at band camp...

I row mostly.

thespartanwarrior:

Dark Chocolate Protein Muffins

This recipe brought to you by Protein Pow(d)er. Please visit the website for more fantastic recipes made with protein powder.

Ingredients

Blended together and baked in 8 muffin cases for approximately 45 minutes at 170 C (338 F):

  • 1/2 cup of liquid egg whites
  • 1/2 cup of goji berries
  • 1/2 cup of quinoa flakes
  • 1/2 cup of chocolate hemp protein powder
  • 1/4 cup of blueberry & apple puree for babies
  • 3 tbsp of chestnut flour
  • 3 tbsp of cocoa powder
  • 1 tsp of baking soda

Nutritional Profile

Per 1 muffin (out of 8):

  • Calories: 108
  • Protein: 13g
  • Carbs: 8g (34.9g sugars)
  • Fat: 2.8g (0.2g sat)
  • Fiber: 3.8g
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